march, 2020

03mar1:00 pm4:00 pmEvent OverRecovery and Resilience - Workshop 1 - Building the Skills of Resilience1:00 pm - 4:00 pm Bega Valley Innovation Hub - Education and Co-work Space, Suite 5 A & B, Sapphire Marketplace Centre Office Suites, 106 Auckland St. Enter opposite Mitre 10.

Event Details

Building the Skills of Resilience
 
After the summer our community has faced, building and rebuilding resilience is an important step to recovery.
 
Resilience is not only about being able to stand strong when things get hard, it is also about bending, adapting and growing in line with the new landscape. 
 
This workshop is the first in a series of three designed to help you, your team and your clients/customers to heal, to grow, and to build a strong foundation for moving forward.
 
In this workshop will build your access to resilience states so you can face all that comes next while developing a stronger growth mindset, which will help you to navigate the possibilities. We will look at where your strengths lie, what your personal resilience toolkit is and how to heal the trauma, grief and/or overwhelm left over from the fire season. 
 
This workshop is for you if you:
  • Feel more overwhelmed than usual and/or work with people who are frazzle or stress
  • Want to build a stronger foundation to deal with stress and adversity
  • Have experienced trauma or helping others through trauma
 
 You will leave this workshop thinking ‘I know where my strength lies and how I can assess it’
 
This workshop will be facilitated by mindset and communication specialist Trish Everett. Over the last 19 years, Trish has been helping people to get more connected, step into bravery and stand up as the authentic magnificence that they. Known for offering profound insights, Trish delivers simple and easy to digest approaches that have helped hundreds of people connect more powerfully and bravely to create positive change. 

 

Time

(Tuesday) 1:00 pm - 4:00 pm

Location

Bega Valley Innovation Hub - Education and Co-work Space

Suite 5 A & B, Sapphire Marketplace Centre Office Suites, 106 Auckland St. Enter opposite Mitre 10.

Organizer

BVIHBega Valley Innovation Hub[email protected]

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